What! Not Why?(Insight vs. Introspect)

Introverts are experts at self reflection. We spend our lives in the deep end of the pool with our thoughts, swimming around and checking it all out. Sometimes we gain insight – a better understanding of ourselves. Sometimes we can end up wallowing in feelings –  drowning in over-analysis. This is not to say introvertsContinue reading “What! Not Why?(Insight vs. Introspect)”

Resilient Writing

According to Psycology Today: Resilience is that ineffable quality that allows some people to be knocked down by life and come back at least as strong as before. Rather than letting difficulties or failure overcome them and drain their resolve, they find a way to rise. Psychologists have identified some of the factors that makeContinue reading “Resilient Writing”